Punches and kicks
Kickboxing introduces striking, defence, movement and combinations. A practical starting point for adults who want to learn stand-up skills.
See Kickboxing →Onyx Combat Academy · Northampton
Martial Arts for Beginners in Northampton
Choose a first class by what you want to learn. You do not need experience, specialist fitness or plans to compete.
First class free · no payment · no obligation
What would you like to learn?
Punching and footwork
Boxing focuses on hand skills, guard, timing and movement. Boxing is currently register-interest only, with no scheduled class. Ask about future availability or choose a current kickboxing, MMA or grappling session.
Check the Boxing provision →Different ranges of combat sports
MMA connects striking, takedowns and ground positions. You can begin with manageable tasks rather than needing to master another discipline first.
See MMA →Ground skills and takedowns
Brazilian Jiu-Jitsu and No-Gi develop positional control, escapes and submissions; wrestling and judo add takedowns and safe falling. Beginners learn fundamentals progressively. Compare BJJ and grappling training in Northampton.
Prefer grappling? See Submission Grappling or the dedicated BJJ programme. Choosing for a child? Start with our parent hub. Looking for female-led options? Explore training for women.
Your first class is a starting point
- Choose or ask. Pick the programme that interests you, or ask a coach to recommend one.
- Receive confirmation. We confirm a suitable session before you attend.
- Arrive ten minutes early. Bring water, wear clean sports clothing and remove jewellery. Check equipment with us before buying it.
- Learn the basics. Meet the coach, warm up and practise controlled drills at your level. You are not expected to spar or prove yourself.
- Decide afterwards. Ask questions about training and membership. There is no obligation to join.
A few things you do not need
Previous experience?
No. Beginners are welcome in the published beginner-suitable programmes.
A fitness target before starting?
No. Training develops the fitness and coordination used in class. Tell the coach if you are returning after a break so you can discuss a suitable pace.
Plans to fight or compete?
No. You can train recreationally for fitness, skill and confidence. Competition is an optional later pathway.
Specialist kit for the first visit?
Do not buy equipment until we confirm what your session needs. Comfortable sports clothing, water and no jewellery are the starting checklist.
Meet the Onyx coaching team and check the current class times. Our beginner comparison guide explains the differences in more detail.
Try the academy before joining
Adult Foundation Membership is £45/month through 31 October 2026. From 1 November 2026, adults pay £45/month for up to two classes per week or £55/month unlimited. Kids membership is £45/month unlimited; additional siblings are £22.50/month. Existing Foundation Members remain unaffected. There is no joining fee. Your first class is free.
Already decided? View membership and Join Now.
Your next step
Visit Onyx at Unit E-7, KG House, Kingsfield Way, Northampton, NN5 7QS. Arrange your first visit before travelling so we can confirm the right session. See the current timetable and membership options.