What Muay Thai develops
Muay Thai is a stand-up combat sport built around punches, kicks, knees and elbows, supported by balance, posture, rhythm and close-range awareness.
- Stable stance and efficient movement
- Kick and knee mechanics
- Punching combinations and defensive reactions
- Balance, timing and range awareness
- Conditioning developed through technical repetition
Why this page exists before the class launches
Onyx is building a broader striking programme in Northampton. Rather than inventing a timetable, this page gives prospective students accurate information and a way to register interest until a regular Muay Thai session is confirmed.
What can I train now?
The current Onyx timetable includes Kids Boxing, Kids Kickboxing, Adults Kickboxing and MMA.